Moisturize your skin regularly: The scorching heat and pollution are the greatest enemies to your skin. Skin robbed of moisture tends to age faster. All skin types need appropriate moisturising- choose the appropriate products. Best time to leave them on is during night time
Take special care of skin under the eyes: This skin is more easily prone to darkening and drying, and if ot properly cared for adds long years to your face. Use proper under eye repair creams during night or apply castor oil around the eyes before going off to sleep
Never go easy on sun block. Sun Screens with SPF in 20-50 range are available all over the market. Keep REAPPLYING them from time to time, as most of them are water based, may get washed off with sweat. Hence they need re-application from time to time
Drink lots of water: Plain common sense- keep your entire body hydrated.
Cut down on coffees and teas- no more than 2 cups a day please! caffiene dehydrates when consumed too much.
Sweat out: the pores get cleaned and closed. Toxins inside the body are flushed out. The skin becomes beautiful inside out!!!
Last but the most important- SMILE and Be Happy!
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